Exercise is an important part of your dog’s wellbeing. But do you know exactly how much exercise your dog really needs?
Read on to find out the factors that determine your dog’s exercise requirements, such as age and breed, and tips on how to incorporate exercise into your dog’s daily routine.
Understanding your dog’s exercise needs
When it comes to determining the appropriate amount of exercise for your dog, several factors come into play, including:
Age: The exercise needs of dogs vary with age. Puppies have boundless energy and require plenty of playtime to help them develop physically and mentally. However, it is important to strike a balance to avoid overexertion, as their growing bodies are still delicate. Adult dogs generally require more exercise, while senior dogs require less but still benefit from regular gentle activity.
Breed: Different dog breeds have varying exercise requirements. High-energy breeds such as Border Collies and Dalmatians need more exercise to keep them mentally stimulated and prevent behavioural problems. On the other hand, smaller or brachycephalic breeds like Bulldogs and Pugs may have limitations due to their physical characteristics. It is crucial to understand your specific breed’s needs and adapt exercise routines accordingly.
Other factors: Apart from age and breed, other factors such as health, weight, and temperament also influence your dog’s exercise needs. Dogs with certain health conditions or overweight dogs may require modified exercise routines to prevent strain on their joints. Additionally, a dog’s temperament, such as being more active or laid-back, should also be considered when determining their exercise requirements.
If your dog isn’t getting enough exercise, then this may result in some behavioural or health issues such as:
- Destructive behaviour such as digging or destroying household items
- Excessive barking or whining
- Weight gain
- They seem lethargic or uninterested in playing
If you’re concerned that your dog isn’t getting enough exercise and aren’t sure what to do, our vets can help. They can give your dog a thorough check-up to make sure there aren’t underlying health issues and create an exercise plan that’s right for your dog’s individual needs.
Keeping your dog active and healthy
Here are a few tips for making sure your dog gets the exercise they need:
- Daily walks: Regular walks are the foundation of a dog’s exercise routine. Aim for at least 30 minutes to an hour of walking per day, depending on your dog’s age and breed (remembering that puppies and older dogs need shorter periods of exercise). This not only provides physical exercise but also mental stimulation as they explore their surroundings.
- Interactive play: Engaging your dog in interactive play sessions can be a great way to burn off excess energy. Games like fetch, tug-of-war, and hide-and-seek provide both physical exercise and mental stimulation. Experiment with different toys and activities to find what your dog enjoys the most.
- Dog sports and activities: For high-energy breeds, participating in dog sports such as agility or obedience training can be an excellent outlet for their energy. These activities provide both physical exercise and mental challenges, promoting a well-rounded lifestyle.
- Mental stimulation: Incorporating mental stimulation into your dog’s routine is equally important. Puzzle toys, treat-dispensing toys, and obedience training exercises keep their minds active and prevent boredom.
By providing your dog with the right amount of exercise, you can help them stay happy, healthy, and well-behaved. However, it is important that you:
- Start slow: Gradually increase the duration and intensity of your dog’s exercise to prevent injuries.
- Know your dog’s limits: Pay attention to signs of fatigue or overheating and provide plenty of water breaks during outdoor activities.
- Stay consistent: Aim for daily exercise sessions to maintain your dog’s physical and mental well-being.
- Make it fun: Incorporate games and rewards into your dog’s exercise routine to keep them engaged and motivated.
Understanding your dog’s exercise needs is crucial for their overall well-being. By considering factors such as age, breed, and other considerations, you can create a tailored exercise routine that keeps your dog happy and healthy. A well-exercised dog is a contented dog.
If you need more information or personalised advice about the right amount of exercise for your dog, the vets at Moorabbin Veterinary Hospital can help.
To make an appointment call us on 03 9555 4808 or book online.
